Sangat Well-being and Mental Health
We are unwavering in our commitment to championing wellbeing and mental health, creating safe spaces, fostering conversations, and delivering tailored support to empower individuals and transform communities.
Serving the Sangat’s Diverse Health Needs
Mental Health and Wellbeing: A Crucial Need in Minority Communities
In the UK, minority communities face unique challenges in accessing mental health and wellbeing support. Cultural stigma, language barriers, and a lack of tailored services often leave individuals struggling to navigate their mental health journeys alone.
At Sangat Studios, we are inspired by Sikh values of compassion and service, but our work extends to all communities, regardless of faith or background. By addressing the specific needs of minority groups and the wider community, we aim to reduce the stigma surrounding mental health and promote inclusive wellbeing initiatives.
What We Offer
At Sangat Studios, we’re dedicated to providing holistic care that fosters a healthier, more resilient community. Our offerings include:
- Safe Spaces: Welcoming environments where individuals can share their stories without fear of judgment.
- Workshops for Mental Health in the Workplace: Empowering employees and employers to build a supportive culture for mental wellbeing.
- Wellbeing and Health Shows on Sangat TV: Insightful programs addressing physical, mental, and emotional health challenges.
- Collaboration with Professionals: Working with private healthcare providers and the NHS to deliver expert-led resources and care.
Our Partners
Taraki
Sikh Helpline
Taraki
Taraki works with Punjabi communities to shape positive mental health futures through awareness, education, application, and research. They connect with communities to foster understanding, upskill healthcare workers to provide culturally competent care, collaborate with researchers to reflect on key issues, and engage with decision-makers to drive impactful change.
NHS
Sikh Helpline
Taraki
We collaborate closely with the NHS and healthcare professionals to produce impactful TV shows addressing mental health and wellbeing. By featuring expert insights, real-life experiences, and practical advice, we aim to break stigmas, educate viewers, and empower communities to prioritise their mental health.
Sikh Helpline
Sikh Helpline
Sikh Helpline
Established in 1995, The Sikh Helpline is a trusted and confidential service offering emotional and wellbeing support for challenges including mental health, domestic abuse, and substance misuse. Open to all, the charity is funded by generous donations and collaborates with third-party agencies to provide tailored assistance.
Our Services
Community Space
Community Space
Community Space
Hosting events and workshops to build awareness and resilience.
Education
Community Space
Community Space
Offering health and wellbeing education.
Broadcasts
Collaboration
Collaboration
Sharing expert-led insights on Sangat Television and other media platforms.
Collaboration
Collaboration
Collaboration
Collaborating with the NHS and health professionals to advocate for patient-centered care.
Coming Soon
Yoga Classes
Mental Health and Well-being Consulting for Businesses
Mental Health and Well-being Consulting for Businesses
Mental Health and Well-being Consulting for Businesses
Mental Health and Well-being Consulting for Businesses
Mental Health and Well-being Consulting for Businesses